Face Exercises – What Jack LaLanne Has To Say About Facial Exercises
I remembered vividly Jack LaLanne and his living-room exercises. But I did not know that he was doing face exercises too!
Jack LaLanne is the “The Godfather Of Fitness”, and America’s well loved fitness and exercise expert since the 1950s.
In the era of black and white TV, he has “The Jack LaLanne Show”. It turned into the longest health and exercise TV show in history, lasting a total of 34 years(1951-1985).
There is a series of Jack LaLanne face exercises on Youtube. I have too many favorites(they are quite amusing with the quirky sound effects). Anyway, I picked these 2 videos for you. They explain the benefits of face exercises and a testimony by Jack himself.
Jack talks about face exercises and the face muscles using Henry Gray’s Anatomy Chart.
Jack replies to the question “Did you have face lift?”
I think Jack LaLanne looks amazingly youthful at his age. This fitness pioneer breaks all the gender barriers. He is the first fitness expert to inspire women to lift weights during a time when women wear pretty frocks. This makes me wonder, is he the first male trainer that shows people how to do face exercises.
Drop me a line if you know the answer.
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